When "I’m Fine” Isn’t Working Anymore

Seriously, I get it.

How many times have you hit "send" on an email, smiled politely on a video call, or even just walked into the kitchen, all while your inner monologue was screaming, "I am not fine! I am running on fumes and a potent cocktail of stress and stale coffee."

We've all mastered that professional mask. It's the one that lets you nail the presentation, manage the team, and keep all the balls in the air. But maintaining that perfect facade? It's exhausting. And frankly, it’s a lonely place to be.

You don't need another generic self-help mantra or a fancy planner. You need an honest, compassionate partner in your corner who can call you on your BS (gently, of course) and help you figure out what's really going on.

That’s exactly what I offer at RC Coaching & Therapy.

My promise to you: I don't do therapy that’s all airy-fairy platitudes. I offer a space that is compassionate enough to hold the real, sometimes messy you, and professional enough to give you the concrete tools to actually change things.

Together, we'll ditch the "I'm fine" script and write a chapter where you feel genuinely present, confident, and, yes, truly fantastic.

If you're ready to stop performing and start genuinely thriving—in your career, your relationships, and your own head—I'm here for it.

Click the link below to book a free 15-minute consultation. Let's talk about what "good enough" really looks like for you.